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  • Ankle Fractures Ankle Fractures

    An ankle fracture is a painful condition where there is a break in one or more bones forming the ankle joint. The ankle joint is stabilized by different ligaments and other soft tissues, which may also be injured during an ankle fracture.

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  • Ankle Sprain Ankle Sprain

    A sprain is the stretching or tearing of ligaments. Ligaments connect adjacent bones and provide stability to a joint. An ankle sprain is a common injury that occurs when you suddenly fall or twist the ankle joint, or when you land your foot in an awkward position after a jump. Most commonly, it occurs when you participate in sports, or jump or run on a surface that is irregular.

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  • Achilles Tendon Rupture Achilles Tendon Rupture

    The Achilles tendon is a strong fibrous cord present behind the ankle that connects the calf muscles to the heel bone. It is used when you walk, run and jump. The Achilles tendon ruptures most often in athletes participating in sports that involve running, pivoting and jumping. Recreational sports that may cause Achilles rupture include tennis, football, basketball, and gymnastics.

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  • Foot Pain Foot Pain

    Foot pain occurs from distress induced by certain factors on the foot. It is a common problem experienced by young athletes involved in various activities such as running and jumping. Normally, foot pain can be treated with home treatments and may take time to heal. However, in cases of severe injury, adequate evaluation and treatment are required.

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  • Foot & Ankle Trauma Foot & Ankle Trauma

    Foot and ankle trauma refers to injuries that most commonly occur during sports, exercise or any other physical activity. Trauma may be a result of accidents, poor training practices or use of improper gear. Injuries may also be caused when an individual is not medically fit or because of insufficient warm-up and stretching exercises.

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  • Lisfranc (Midfoot) Injury Lisfranc (Midfoot) Injury

    Lisfranc or midfoot fractures are breaks in the bones of the midfoot. They also involve torn ligaments that support the midfoot. The injury can be simple or complex, involving many bones and joints of the midfoot. A Lisfranc injury is sometimes mistaken for a sprain in the foot when you twist your leg and fall.

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  • Ankle Ligament Injury Ankle Ligament Injury

    An ankle ligament injury, also known as an ankle sprain, can be caused by a sudden twisting movement of the foot during any athletic event or during daily activities. When stretched beyond its limit, the ligament may partially or completely tear. The injury can range from mild to severe, depending on the condition of the injured ligament and the number of ligaments involved.

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  • Nail Bed Injuries Nail Bed Injuries

    Nail bed injuries such as crush and avulsion injuries commonly occur when the nail bed gets compressed between the hard nail on top and the toe bone below it.

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  • Plantar Fasciitis Plantar Fasciitis

    Plantar fasciitis refers to the inflammation of the plantar fascia, a thick band of tissue that is present at the bottom of the foot. It runs from the heel bone to the toes and forms the arch of your foot.

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  • Shin Splints Shin Splints

    Shin splints or medial tibial stress syndrome (MTSS) is pain around the tibia or shinbone due to inflammation of the tendons, muscles and bone tissue. It occurs because of vigorous exercises and sports activities.

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